Start The New You With Catalyst Fitness in South Spokane

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Catalyst Fitness

Catalyst Fitness's purpose is to provide effective, fun, engaging fitness solutions for anyone looking to be their best, whether that best is in the backyard or the finish line.

Commitment & Expertise

Delivering great fitness programs using our knowledge and experience. We are committed to creating your best fitness experience.



The body thrives on change and our programs show that


Support & Care

We are here to support each other in all health endeavors. We are a community, we care for each other.



We help each other reach our goals.

Personal Training

Personal Training in South Spokane - Catalyst Fitness

Small Group Training

Small Group Training in South Spokane - Catalyst Fitness

Semi Private Training

Semi Private Training in South Spokane - Catalyst Fitness

Meet our Trainers

I have been a member of many gyms throughout my life. Some I would attend for a long period of time and others I would make the occasional appearance. In May of 2013, I had gastric bypass surgery and while I understood this was not a quick fix I had to do some work as well. Over the next several .... Read more

Shanna's Journey

In December 2011 I began working out at Catalyst Fitness. I had made the decision to have gastric bypass surgery and my surgeon had several stipulations in agreeing to do the procedure. One of those was committing to working with a personal trainer 2-3 times/week. Starting out at 366 pounds .... Read more

Jan M.

Lorna's 6 Week Challenge, Catalyst Fitness testimonialS

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Lorna's 6 Week Challenge

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