2718 E. 57th Avenue #107, Spokane, Washington 99223

Randy Ramos | Catalyst Fitness

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Personal Training near Catalyst Fitness

Randy Ramos

Randy followed his passion for sports and physical fitness find a career as a personal trainer. He did his HFT and FMT studies at Spokane Falls Community College so he could gain a greater understanding and deeper knowledge of the sports and activities he loves. He has a desire to be able to pass along functional knowledge to others in a more academic and informed manner so that they can be more successful in their fitness and sports goals. His internship with Seth Heckle sports gained him great knowledge in the field of Functional Movement. Finding the disparities in athletes movement patterns allows him to help make corrections to athletes and therefore helps reduce the risk of injury along with helping maximize the athletic potential. He uses a holistic approach to help address the health and fitness needs of his clients by using the philosophy that the body needs to find balance to achieve lasting fitness goals. He is a father of 5 and happily spend time with his family beading, going to pow wows, and playing softball and helping them to reach their fitness and sports goals. 

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