COVID-19 Changes

COVID-19 Changes

Hey all, 

The first workout is up on Facebook and should be up on the YouTube's here today sometime. We will post workouts for the rest of this week as we finish them up. Next week we go live. 

Randy did a great job of adding tools you can use at home if you don't have weights, but most workouts will be body weight based so you can get after it anytime and anywhere.

Facebook live classes will start next Monday 3/30.

PLEASE SIGN-UP WITH MINDBODY APP SO WE KNOW IF PEOPLE ARE WATCHING!!!

Monday - Thursday: 7am & 9am, 5pm & 6pm
Friday: 7am, 9am and 5pm
Saturday - 10am (hopefully we can do that outdoors!)
Sunday -  Rest day or make-up day from the videos posted

Here's the links for each:
Facebook
YouTube - only for 3/23-3/29, after that it's all Facebook

We will get through this together! 

See you in 2 weeks! 



Request more information


Request Information Now!