2718 E. 57th Avenue #107, Spokane, Washington 99223

Start The New You With Catalyst Fitness in South Spokane

Personal Training - Small Group Training - Semi Private Training

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Start The New You With Catalyst Fitness in South Spokane


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Personal Training Spokane

Personal Training

If you've been looking for a way to maximize your workout routine and get into great shape quickly, Personal Training at Catalyst Fitness is the perfect solution!

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Personal Training Spokane

Semi Private Training

Catalyst Fitness' Semi Private Training program combines the specialized attention of meeting with a personal trainer with the fun & motivation of a small group setting!

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40lbs lighter and stronger than ever!

Matt and the team at Catalyst have been absolutely instrumental in my year-long 40 pound weight loss journey. They've always been flexible, professional and kept things interesting. I can honestly say...

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Shanna's Journey

I have been a member of many gyms throughout my life. Some I would attend for a long period of time and others I would make the occasional appearance. In May of 2013, I had gastric bypass surgery and ...

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Personal Training near Catalyst Fitness

Jan M.

In December 2011 I began working out at Catalyst Fitness. I had made the decision to have gastric bypass surgery and my surgeon had several stipulations in agreeing to do the procedure. One of those w...

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Personal Training Spokane

Lorna's 6 Week Challenge


       SUMMER CONTEST WINNER #2 "Catalyst Fitness and the trainers are awesome! They give me the motivation to keep going and to push myself. I love the one on one training and the...

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Personal Training Spokane

Alix D.

I LOVE THIS PLACE! This won't even do it justice to express how much I love coming to Catalyst Fitness. Part of me doesn't even want to write this review because I don't want let the secret out, but I...

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Learn More About Catalyst Fitness

Catalyst Fitness's purpose is to provide effective, fun, engaging fitness solutions for anyone looking to be their best, whether that best is in the backyard or the finish line.

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Online Specials

Balanced Powers Small Group Training

$ 30 / 30 Days


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Free Consultation

FREE / 1 Class


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Jump-Start 6 Personal Training Sessions

$ 199 / 6 Classes


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Learn About the Services Catalyst Fitness Offers

  • Cardiovascular & Heart Health

    Cardiovascular & Heart Health

    The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

  • Resistance & Strength Training

    Resistance & Strength Training

    Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.

  • Injury Prevention & Defy Aging

    Injury Prevention & Defy Aging

    Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.

  • Nutrition & Weight Management

    Nutrition & Weight Management

    If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!

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